I am combining two days journal in this post. With Fleurs words ringing around my head, “I don’t know how I got here.” And with the realisation that none of us knows if we are guaranteed tomorrow, Remember YOU MIGHT NOT BE HERE NEXT YEAR! I was up and looking forward to my day. I’ll be damned if I let my life slip away. Read More »
The pain won’t go away in your chest. You have a gut-wrenching pull in your stomach. You are full of negative feelings, and they will not go away.
You blame yourself asking “What if I had said something different?” “What if I had done something different?” Or you are pointing the finger at someone else and playing the victim. “It is because of them, that I feel like this.” Read More »
WARNING! Putting this into practice will scare all of those around you.
When you do 15 seconds the correct way, you will ease through your day. You will have a crooked smile or a content look, that no one will understand. People will look at you and be confused as to how you appear to float through stressful situations like The Beauxbaton girls from Harry Potter.